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View ArticleEP 335 - Why is Changing Our Behavior So Hard?
Losing weight is quite a challenge for most of us especially with all these different methods that claim to be the "best" and "fastest" way to do so. In this episode, Dr. Taz is joined by Jenn Trepeck...
View ArticleEP 336 - Healing Autism with Tracy Slepcevic
In this episode, Dr. Taz is joined by Tracy Slepcevic to talk about autism and how to address the underlying conditions associated with it. Tracy is a Bestselling Author, Certified Integrative Health...
View ArticleEP 337 - Medicine, Movement, and Meditation: Ancient Secrets for Optimal...
Dr. Jenelle Kim, DACM, L.Ac., is a 9th-generation Master Herbologist, doctor of Traditional Oriental Medicine, and a prolifically cited wellness expert, featured in Forbes, Allure, Meditation Magazine,...
View ArticleEP 338 - Overcoming Mental Illness Through Nutrition with Emily Penton
In this episode, Dr. Taz tackles resolving mental illness with nutrition with Online Transformational Coach Emily Penton. In 2019, Emily overcame debilitating mental illness through nutrition. Despite...
View ArticleEP 339 - Healing Adrenal Dysfunction with Dr. Izabella Wentz
Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease...
View ArticleEP 340 - NEW BOOK ANNOUNCEMENT: THE HORMONE SHIFT
In this solo episode, Dr. Taz discusses the crucial impact of hormones on our overall well-being, emphasizing the need for a holistic approach to hormone health. Drawing from her journey, she...
View ArticleEP 341 - Navigating “Big Kid Problems” with Sarah Merrill
In this episode, Dr. Taz is joined by Sarah Merrill, the creator of "Big Kid Problems," which humorously explores the challenges of adulthood. Sarah brings her unique perspective and experiences to the...
View ArticleEP 342 - The Impact of Hormone Shifts on Your Health
In this solo episode, Dr. Taz explores the vital role of hormones in women's health and well-being. Understanding your unique hormone story is crucial, as hormone imbalances can manifest in unexpected...
View ArticleEP 343 - The Rise of Plant Medicine and How it is Shifting the Mental Health...
Today, Dr. Taz talks with Dr. Sam Zand, the Chief Medical Officer of Better U and a psychiatrist specializing in neuroplasticity. They explore the transformative potential of psychedelic medicine in...
View ArticleEP 344 - Diet Culture, Body Image and Eating Disorders with “The Skinny”...
Today on the show, Dr. Taz delves into the profound and sensitive topic of diet culture, body image, and eating disorders with guest Sheri Segal Glick, the author of "The Skinny." Sheri recounts her...
View ArticleEP 345 - Creating Healthy Family Dynamics that Upend Cycles of Dysfunction...
In this episode, Dr. Taz sits with author Tamika Christy, whose powerful storytelling delves into real-life issues like mental illness and family dysfunction. Tamika's journey took a poignant turn when...
View ArticleEP 346 - Breast Cancer in Younger Women, Mindset, and Healthy Habits with...
In this episode, Dr. Taz sits down with Amanda Butler, a prominent figure in the fitness world who has touched lives with her empowering health approach. Amanda's journey takes a poignant turn when she...
View ArticleEP 347 - Astrology and Self-Discovery: Harnessing Astrology for Personal...
In this episode, Dr. Taz sits with Debra Silverman, an astrologer and psychotherapist, to explore how astrology can empower personal growth and address our world's challenges. She shares insights on...
View ArticleEP 348 - GAIN without Pain:The Happiness Handbook for Health Care...
Today, Dr. Greg Hammer, a renowned pediatric intensive care physician, pediatric anesthesiologist, and mindfulness expert, joins Dr. Taz to share invaluable insights on improving overall well-being and...
View ArticleEP 349 - How To Balance Hormones for Weight Loss
In today's solo episode, Dr. Taz explores the complexities of hormones and their impact on women's weight management. She empathizes with the frustration many women face despite their healthy...
View ArticleEP 350 - Chapter 1 Audio: The Hormone Shift
In this special episode, Dr. Taz shares a snippet from the first chapter of her book, "The Hormone Shift." Currently on her book tour, Dr. Taz wants to offer an exclusive sneak peek for her podcast...
View ArticleEP 351 - Unlocking Vitality: Hormone Health and Bioidentical Therapies
In this solo episode, Dr. Taz explores hormone replacement therapy and its various approaches. She highlights the benefits of gentle dosages and delves into the significance of vitamins and minerals in...
View ArticleEP 352 - How to Not Stress About De-stressing with Chantal Donnelly
In this episode, Dr. Taz sits with Chantal Donnelly, founder of Body Insight, to explore a refreshing approach to stress management. Chantal discusses the positive aspects of stress and the pitfalls of...
View ArticleEP 353 - Balancing Hormones for Weight Loss
In this episode, Dr. Taz delves, once again, into the complex world of weight loss and how hormonal shifts impact women's bodies. She emphasizes the role of stress in hormonally-based weight gain and...
View ArticleEP 354 - The Multi-Layered Approach to Women's Sexual Health and Well-Being...
In this episode, Dr. Taz explores women's sexual health and intimacy with Dr. Julianne Arena, a double-board-certified physician. Dr. Arena shares her journey from conventional OB-GYN to integrative...
View ArticleEP 355 - Hormones, Emotions, and Your Relationships with Dr. Taz
In this episode, Dr. Taz discusses the crucial link between hormones, emotions, and decision-making. She explains how hormonal imbalances can affect emotional well-being and impact relationships,...
View ArticleEP 356 - Healthy Boundaries for the Holidays with Holistic Health...
In this episode, Dr. Taz sits with Hilary Russo, a trauma-informed holistic practitioner, to talk about overcoming trauma and managing stress during the holiday season. Hilary offers insights into...
View ArticleEP 357 - Healing Together: Integrating Wellness Into Family Life with Dr....
Apple Summary: Today, Dr. Taz welcomes Dr. Emma Wagner to discuss the holistic approach to family health. Together, they delve into the roles mothers play in balancing career and family wellness,...
View ArticleEP 358 - Healing After Heartbreak with Dr. Karin Luise
In this episode, Dr. Taz is joined by Dr. Karin Luise, a transformational life coach who emphasizes the importance of emotional and spiritual healing for overall well-being. Dr. Luise discusses her...
View ArticleEP 359 - Functional Medicine Meets Beauty with Veracity CEO Allie Egan
Today, Dr. Taz sits down with Allie Egan, founder and CEO of Veracity Selfcare. Allie shares her journey from working in the beauty and consumer brand industry to grappling with personal health...
View ArticleEP 360 - How to Calm Your Mind with Dr. Uma Naidoo
In this episode, Dr. Taz is joined by Dr. Uma Naidoo, a renowned nutritional psychiatrist. Dr. Naidoo shares her unique approach that combines culinary skills and psychiatric expertise to tackle...
View ArticleEP 361 - Sustainable Weight Loss Strategies for the New Year
In this episode, Dr. Taz focuses on sustainable weight loss strategies for the New Year. She critically evaluates common weight loss medications and their effects on gut health. She highlights how an...
View ArticleEP 362 - Holistic Health is Back: Top Wellness Trends That Will Dominate 2024
Blood sugar tracking, natural Ozempic alternatives, and many more, are the topics of this insightful episode.Dr. Taz delves into the evolving landscape of holistic health and wellness as we step into...
View ArticleEP 363 - Beyond Dieting: A Holistic Approach to Mood and Food with Amy Fox
In this episode, Dr. Taz welcomes Amy Fox, a certified nutritionist with a mission to enlighten everyone about the significant impact of our food choices on our mental health. Amy holds a Master's in...
View ArticleEP 364 - Unlocking Longevity with Dr. Erika Schwartz's Pioneering Approach
In this inspiring episode of Super Woman Wellness, Dr. Taz is honored to welcome Dr. Erika Schwartz, renowned expert in the fields of longevity medicine and hormone replacement therapy. With a...
View ArticleEP 365 Say Goodbye to Hormone Belly: The Belly Fat You Couldn’t Lose!
In this episode of Super Woman Wellness, Dr. Taz tackles the pervasive issue of hormone belly, a problem many women face but often struggle to understand and manage. With her blend of expertise and...
View ArticleEP 366 - When Hormones Rage: PMDD and Women's Silent Battle with Shalene Gupta
In this enlightening episode of Superwoman Wellness, Dr. Taz warmly welcomes Shalene Gupta, a journalist and author deeply invested in the exploration of women's health issues, particularly...
View ArticleEP 367 - Hormone Balance in a Cup: Natural Remedies for Hormone Health
In this episode of Super Woman Wellness, Dr. Taz dives into the natural ways to balance hormones. With her holistic approach and deep understanding, Dr. Taz offers a treasure trove of information and...
View ArticleEP 368 - Beat Anxiety for Good: Daily Habits That Change Lives with Dr Kirren...
In this episode of Superwoman Wellness, Dr. Taz is thrilled to host Dr. Kirren Schnack, a clinical psychologist with a profound dedication to advancing mental health, especially anxiety management. Dr...
View Article369 - Boost Your Metabolism Naturally: 5 Tips To Hack Your Metabolism
In this enlightening episode of Super Woman Wellness, Dr. Taz delves into the natural strategies for boosting your metabolism, a crucial aspect often overlooked in the journey to optimal health. With...
View Article370 - WTF, Why Is My Cholesterol High? The Truth About High Cholesterol and...
In today's episode of Super Woman Wellness, Dr. Taz tackles the often misunderstood topic of cholesterol and its pivotal role in overall health, with a focus on hormone balance. Employing her unique...
View Article371 - The Healing Power You Didn't Know You Had: Unlocking Your Mind's...
In this eye-opening episode of Super Woman Wellness, Dr. Taz welcomes Brandy Gillmore, a globally recognized mind-body healing expert, for an in-depth discussion on the transformative power of the mind...
View Article372 - Unwrapping the Carb Confusion: A Revolutionary Take with Phoebe Lapine
In today's episode, we dive deep into a topic that's been misunderstood for far too long - carbohydrates. With the help of our esteemed guest, Phoebe Lapine, a renowned gluten-free chef and author of...
View Article373 Endometriosis Diet: Best Foods To Balance Endometriosis
In today's episode of Super Woman Wellness, I delve into the intricate world of endometriosis, a condition often sidelined in women's health. I walk you through the why and how of endometriosis,...
View ArticleEP 374 - From Fashion to Food: Sarah Ann Macklin's Transformative Journey...
In today's episode, we peel back the layers of diet confusion with Sarah Ann Macklin, a former high-fashion model turned leading nutrition advocate. Sarah’s unique perspective combines her glamorous...
View Article375 Candida Overgrowth: Symptoms & Solutions Explained
In today's episode of Super Woman Wellness, Dr. Taz takes on the pervasive and often misunderstood issue of candida overgrowth, exploring its extensive impact on health across all ages and genders....
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